Koki, un piatto del Camerun
- di Redazione Il Solidale
- 25 ott 2016
- Migrantes 2.0
Koki it's a plate of Camerun.
Ingredients:
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200 g of beans white
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1 litter of red oil
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small quantiti of salt
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5 cubes of maggi
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small quantiti of pepper
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plantains big leaf
Preparation:
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put the beans in water for 2 hrs for it to get soft
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wash the beans very well
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grian the beans until it become pest
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put the pest in a bull and mix
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put in the maggi and salt to get the with oil and pepper
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mix together every until the salt and pepper and maggi is dessolve
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put the mixture in the leaf ( plantain leaf )and put in the pot
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put water small and after again add water. Put on fire
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after 1 to 2 hrs remove the put from the fire and serve the food in the plate, remove the Koki from the leaf and put in the plate. Food is ready.